Makes 12 muffins
Ingredients:
- 1 cup whole wheat flour
- 1/4 cup soy flour
- 1/2 cup rolled oats
- 3 tablespoons ground flax seed
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 heeping teaspoon cinnamon
- 1/2 teaspoon kosher salt
- 1/2 cup brown sugar
- 2 tablespoons honey
- ½ cup greek yogurt
- ¾ cup egg whites
- 1 1/2 cups grated carrot
- 1/2 cup grated zucchini
- 1/2 cup unsweetened dried coconut
- ½ cup chopped walnuts
- Preheat the oven to 350 degrees. Grease muffin pan. Whisk together flours, rolled oats, flax seed, baking powder, baking soda, cinnamon and salt in a medium sized mixing bowl.
- In a smaller separate bowl whisk egg whites and combine with the brown sugar, honey and yogurt, mix to incorporate.
- Add egg mixture to flour mixture and mix until just combined.
- Stir in carrot, zucchini, coconut and walnuts.
- Divide batter into muffin tins and bake for 20 minutes or until a wooden toothpick inserted in the muffin comes out clean. Let cool slightly, remove from muffin tins and enjoy.

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